erica@nurturebirth.com

Have you seen my article in our international online journal? I hope these 5 simple steps help you continue to be the best version of yourself.  Stop for a moment today and thank your body & your mind & your heart for all the great things you do and you are in this world. ❤️

http://www.cappa.net/5-simple-tools-self-actualized-doula

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